Meet STEM From Dance!

them on twitter: @stemfromdance
It’s official. Last week you and your previous crush went from “talking” to boyfriend/girlfriend status. Being extremely excited you feel like you’re walking on a cloud because he just seems too good too be true! After news starting to buzz around school that you two that are officially an item, your excitement pretty much turns to nervousness. You’re even confused with your emotions. You’re telling yourself that these should be the happiest moments of your life because you’re officially in a relationship with a guy who you’ve been crushing on for the longest. You soon realize all your nervousness and worry is coming from the fact you feel “obligated” to act a certain way. Since you have an official title you feel like you have to either start acting different or outside your character, which is completely no true! Let’s see if we shake your nerves and remind you that being you is all you have to do…
Friends First!– Yeah, yeah, yeah I know the sacred “title” sounds nice to say. Hey you simply love the fact of replacing his name to your “boyfriend,” I completely get it. But even though you guys have new names for each other you two are still friends. A relationship is a strong friendship where you two are completely comfortable with each other you just happened to think one another are cute! Which means nothing should change if it does not feel comfortable. You don’t have to necessarily walk every hall holding hands and playing kissy face in the corner. It should definitely still be fun feel between the two. The problem becomes when people lose the fact why they even like being around each other in the first place. Crack jokes, laugh, talk and just be you!
Keep Crowd on the Sidelines– “You guys should do…” “What do you mean you guys haven’t done” or my favorite “If I was you, I would…” Yes ALL the comments you will hear from friends that are a little nosey in your business. Even though you love your home girls, sometimes it’s best to step back and listen to your own voice. You should never feel pressured from your boyfriend or even your friends. A lot of times they aren’t secure in the advice they are giving, which would lead you in a situation you may not want to be in. When in doubt take a moment and ask yourself do you feel comfortable in a particular situation. Trust me, if you listen long enough you will hear an answer.
It’s all About YOU- Being in a relationship is both fun and you can also learn a lot. Just remember you’re still a teen though! I’m sure your parents tell you this all the time but it is true, you have your entire life in front of you. Do not allow a relationship dominate your entire life. Once it stops becoming enjoyable and light-hearted, it’s time to exit stage left. You’ll have plenty of time to grow with someone but take advantage of young age to embrace life and all it has to offer!
Ok, so I know all the preaching we do to you about savings your dollar bills, I know you wonder “well, can I even enjoy life??” And the answer to that difficult question is “of course!” Wait, Wait… before you bust out your debit card or bombard your parents for a ridiculous amount of money, take a breath and finish reading this full article missy! Ok, so yes life is about enjoying all your moments on this beautiful earth. The trick is finding the balance of having a ball in life without splurging every 2 seconds. Truthfully, if you are constantly in need to buy new things ALL the time, you may be in search for something much deeper that money can’t buy (that’s a whole different article though!). But back to the matter at hand how, what is and when you should create your wish list!
Hmm so you want to know what it is…Huh?- So what is a wish list?? A wish list is a list of all the items you want or all the things you want to do but just currently can’t chuck out the cash for it. You can either have a written list of everything you would want to do or visual pics of what you want. The key is to keep it in a place where you will see it pretty often. On your bulletin board, in your locker, on your ceiling …all awesome places for your list.
Why?? Why?? Why??-The next question that is sputtering from your lips is “Why do I need to create a list, am I getting graded for this??’ Well, since you asked I guess, I can spill the magic behind your wish list! A “wish list” is VERY useful because it helps you stay on your budget and allows you to focus on achieving one item at a time rather than trying to walk out with the entire mall. With any goal in life you focus, work hard, and bam! You achieve it! Well, it’s the same idea with savings! It will give you discipline. When you do get to cross out things off your list, you will appreciate so much more! It’s true, when you spend your own money, you’ll treat it like gold! Yes, GOLD!
But When??– Now…duh! Yes, at this very moment pick up a pen and a piece of paper and go at it! Create a list of 5 items you want or things you want to do and doodle away. Now the key is to save up from allowances and your part time gig to buy one of your wishes. Once YOU save for it (not your parents) you will get in a groove that you will have you saying “Hey, this is not sooo bad after all.” And will have you playing Fifth Harmony’s “Worth Harmony” on repeat! Go for it!
Living life to the fullest is what we thrive to do and with helpful hints sprinkled along the way it makes the journey so much sweeter! Brittney Grant is the creator of KeepingupwithBritt.com who shares her vibrant spirit of loving and creating. Her goal is to continue to inspire and help individuals in their everyday lives through her knowledge and personal experience. Healthy Lifestyle and Beauty Enthusiast with years of first hand experience, she empowers you and throws some of her simple, easy and affordable life hacks your way too!
“Remember, no one can take care of you like you can take care of you, so please take care! A Happy, Healthy life is the best life.” – Brittney Grant, KeepingUpwithBritt.com
Let’s get to know Brittney a little better…
You’re a fly lifestyle blogger hailing from Brooklyn, NY! What made you want to blog about health and beauty?
I’ve always been passionate about Health and Beauty! Growing up, health was an important part of my childhood, my family stressed the importance of “Good Food” and the effect it had on our bodies and overall health; my parents made an effort to ensure that my diet was rich in fruits, vegetables, home-cooked meals and healthy lifestyle practices. I was probably the only kid in my junior high school who knew what a green smoothie was!
Blogging is a great outlet to share your journey, how does your site allow you to express yourself and your dreams?
KeepingupwithBritt.com has allowed me to share my love for Beauty, Fashion, Food, Photography and Graphic Design in a way that has allowed me to inspire and help others in their everyday lives.
Health is sometimes a topic that is overlooked in the black community, why was it important to blog on your healthy lifestyle?
That’s just it, health is sometimes a topic that is overlooked in the black community and I am on a mission to change that through my blog. KeepingupwithBritt.com mission is to demonstrate that you don’t have to be a specific race, age, be an expert or make a certain amount of money to make health conscious decisions. My simple, easy, and affordable tips, inspires and helps others in their everyday lives.
Being young and having responsibilities can sometimes get a bit overwhelming, how do you motivate yourself when you’re feeling a little defeated?
I am naturally an over-zealous perfectionist but in times when I need a little motivation I tell myself that “ I want to rule my destiny”…. so much so that nothing and no one should stand in my way. I accept and understand that there will be obstacles, but they are only there to make the journey more worthwhile.
We tend to pull characteristics from people we admire, who inspires you and why?
My Mom may no longer be here physically but her spirit and life has taught me the importance of Love and Dedication. Her commitment to being a Mom and a role model has helped me through the most difficult times in my life thus far.
We are all about empowerment, what does empowerment mean to you?
To empower is to encourage, inspire and motivate a group of people or a cause. Empowerment enables one to outstrip their sense of powerlessness and lack of control bringing forth self-confidence and change.
Time for faves! Celeb Crush? Artists? Food? Movie?
CELEBRITY CRUSH – Trey Songz
ARTIST – Bob Marley
FOOD – Avocado Toast
MOVIE – Love Jones
Check out more of Britt here!
With wash and go season fast approaching. Here are our top five favorite conditioners to get you prep!
Corse, curly, wavy or over processed hair:
One might decide this texture as dry, unmanageable, and or frizzy. Conditioner aids in all three. When hair is conditioned properly (equally parts water to conditioner) hair instantly becomes softer to the touch. While detangling corse, curly, wavy or over proceeded hair with conditioner, not only are you eliminating frizz by smoothing the conditioner on the your hair with your hands, but also exposing your true curl pattern (for my ladies who rock wash-and-goes, this step is extremely important).
Straight hair: One may describe this hair as oily toward the scalp and drier, frizzy (fly-a-ways) on the ends. When using conditioner, use it only on the ends to keep hair from being weighed down. Again, smoothing the conditioner with your hands is important to keep frizz at bay before blow drying.
Everything starts with moisture. The only true way to get moisture in your hair, is at the start of your hair routine. Shampooing with the right shampoo and of course conditioning. When hair is properly moisturized the results of your curly style and even your blowout last much longer hut most importantly looks way healthier.
Top Five Fav Conditioners!
Hair Rules Quench- $29.99
Aussie Moist – $5.49
Dry Bar Sake Bomb- $24.00
Bumble and Bumble Curl Conscious
Tresemme Luxurious Moisture – $5.98
-Beauty Editor, Autumn Marie
“Beauty and confidence is defined by one’s perception of self, not that of others.”
-Kamelah Muhammad, Founder & President of Sisterhood of the Traveling Heart
The most powerful gift we can give is unlocking the potential in another individual. Kamelah Muhammad is doing just this as she’s paving the road for others while walking in her purpose! Seeing the negative impact that traditional and social media was having on the self-esteem of teen girls and women around the world, Sisterhood of the Traveling Heart, Inc. (SOTTH) was born. Founded in Brooklyn, New York on November 22, 2014, SOTTH’s founder, Kamelah Muhammad, wanted to create an atmosphere where teen girls and women came together in an effort to bond and hold each other accountable for uplifting one another. This is accomplished by motivating through life’s stories and promoting self-worth. We create programs and experiences of empowerment.
Every teen girl and woman should be the definition of BEAUTY and the definition of CONFIDENT. We encourage each person to create and represent what beauty and confidence means to them. SOTTH, Inc. is about sharing a journey from woman to woman, state to state, country to country.
Let’s get to know Sisterhood of the Traveling Heart a little better…
Sisterhood of the Traveling Heart, Inc. empowers teen girls by motivating through life’s stories and promoting self-worth, what made you launch this powerful organization?
I honestly wanted to make young girls and women feel good about themselves and to be comfortable in their skin. It’s pretty tough to think of yourself as beautiful especially being a woman of color when the media doesn’t promote your blackness as beautiful or important. Therefore, I saw a huge need. Our mission is to promote just that, beauty and confidence. I wanted to create an opportunity for women to come together, bond, laugh, share experiences and uplift one another. Our logo represents that. It is a
variation of different sizes and shades of peach to represent different women coming together and connecting. The color peach represents courage, elegance and immortality and these are the attributes that I wanted every young girl and woman to embody.
Being a voice in the community motivates others to be great, what type of events and courses does Sisterhood of the Traveling Heart host?
I always like to say that our events aren’t just events, we call them experiences! Our current experiences allow for bonding through authentic, fun and uplifting activities. For instance, during our Sisterhood PEACHY Experience, attendees are encouraged to unleash their inner confidence through dance during our choreography component, get wardrobe advice from our fashion consultants while shopping through free items, learn about the cosmetic industry while getting free makeovers and make vision boards that speaks to their future. We cater the activities to the wishes of the organization we work
with. We also host prom-themed experiences as well as back to school focused events. Our workshops allow for more in depth discussions around lifestyle improvement and empowerment. These workshops more so focus on etiquette, educational and professional development. We are happy with what we have accomplished thus far and are looking to grow and improve one step at a time.
We tend to pull characteristics from others in our lives or from people we admire, who inspires you and why?
My mother, Darlene Pierre-Muhammad! I honestly don’t know what I would do without her. As I’ve grown older, she really has become my best friend. It really doesn’t click when we are younger but everything she told me then makes so much sense now and I am happy our relationship has grown to where it is today. I talk to her pretty much every day. I’ll even call her at work and say “Hey mom! What are you doing” and she’ll respond “Work, girl!” I always laugh (lol) and then if she can spare a few minutes to talk,
she always does. She is the true definition of a strong woman and I always pray that I will be half the woman, half the wife, and half the mother that she is. She has shown me patience and compassion. Through her, I have learned what sacrifice and being a blessing to others really means. She is extremely supportive and for that I am forever thankful to God.
If you had to give one piece of advice to teen girls who are struggling with being comfortable in their own skin, what would it be?
I would let them know that God doesn’t make any mistakes. It’s important for all girls to know that. Beauty is in the eye of the beholder. I want girls to understand that beauty comes in all colors, shapes and sizes. I encourage girls to say words of affirmation on a daily basis to boost their confidence and to know that they don’t have to look like the girl on TV in which media is promoting as the standard of “beauty.” You are beautiful just the way you are. We must do better as a society to make sure our young girls understand their worth and value themselves.
Working with youth both parties learn from each other, what’s one trait you have learned from working with girls?
Resilience. I must say that after interacting with the young ladies that I’ve had the pleasure of working with, I’ve learned that the trials I have had to overcome in life has been so minuscule compared to what these girls deal with on a day-to-day basis. One of the moments that really stuck with me is at an event we were hosting, every purse in our ‘store’ area had been claimed by other attendees. A young lady – about age 13 – who I had been interacting with throughout the day came to me and asked if we had
anymore long strapped purses such as the one I was wearing. It was tough having to tell her all the purses had been claimed but I then told her I had a special one for her. I proceed to empty my purse (which was a favorite) and put it around her. She gave me THE biggest smile and hug. My eyes watered. From there, instead of creating a vision board for herself, she created a thank you board for all the volunteers. I am getting choked up reflecting on this. It’s those moments which makes me know that I am truly walking in my purpose. It has been such a humbling journey since I’ve launched this organization. These girls are so strong-willed. It makes me happy knowing that even if for two hours, my volunteers and I can create a moment in time where they don’t have to have a care in the world. Our goal is to create an escape and true girlfriend-like bonding experiences. I love seeing them smile and having a good time!
We’re all about empowerment at C.O.R.E Mag, what does EMPOWERMENT mean to you + your organization?
To empower others means allowing your personal journey through life be another person’s inspiration and motivation. Empowering another means to allow some vulnerability and openness. It means having the courage to share experiences, good or bad, in hopes of inspiring the person who is on the receiving end to overcome and to trust their own process. To empower oneself means to take control of your life.
Fun Faves! Song? Food? Artist? Celeb Crush?
Song – Literally every song is my JAM so it’s hard to narrow down but I am such a fan of 90s R&B
Food – Fish Tacos, French Fries & Cookies
Artist – (Current Artist) Drake
Celeb Crush – Michael B. Jordan
Check out more here!
Sisterhood Of The Traveling Hearts
The key to life is to be so confident that you encourage others to be confident as well and that is exactly what She’s All That! does. This powerful organization was founded by Conchetta Jones in after hearing the young ladies she was mentoring using the term in a negative way about other girls. They would say “she thinks she’s all that” whenever another young lady aspired to be the best she could be. Conchetta wanted girls to realize that thinking ‘she’s all that’ is not a negative thing but a very positive way to think.
She’s All That! was founded on the premise that every young woman should have access to programs and activities that would inspire, empower and educate. To empower, inspire and educate girls through informative workshops, cultural outings and real world experiences. Girls learn life skills, self-esteem, integrity, relationship building, conflict resolution, health and fitness and etiquette lessons.
Let’s get to know more about She’s All That!
She’s All That! is an influential organization that encourages, empowers and motivates young ladies, what made you want to create this platform for empowerment?
For over 10 years I worked with girls from my church and in the school system. I would listen to how they interacted with each other. There was a lot of negativity. Some girls were shunned if they did not wear the “right” clothes, or if they hung out with the “wrong” person. There was a code to how a girl was supposed to act to be considered “cool” I would watch as girls would be uncomfortable, but go along with the crowd anyway. They were too afraid to go against the “in crowd”. There was a lack of values among the young women. They looked up to the women in the Reality television shows. I created She’s All That! as a way to give girls a safe space to be themselves. During our workshops we give them skills that help them to say no and to stand up for themselves. They understand that they don’t have to follow the “in crowd” to be popular.
Your organization embraces the term ‘she’s all that’ as a positive statement, how do you help make the mental shift to girls to accept their power and love who they are?
During my school stint, I found out that a girl thought she was “all that” if she did positive things, like go to class, do her homework, be respectful, not hang out or sleep around. This disturbed me. When working with our girls we challenge them to stand in their power. I urge them to think that they are all that. Because they are. They are precious, priceless. I urge them to think before they make any decisions. And to let the decision be hers. Because good or bad her decision will come with consequences, and she should be willing to accept that. We do a lot of self-esteem activities, affirmations and journaling.
We tend to pull characteristics from others in our lives or from people we admire, who inspires you and why?
Right now I am blessed to be surrounded by women who are movers and shakers. They are everyday women who are doing big things. From them I am inspired to never give up (Caprice O’Bryant) to go after what I want (Felicia Houston) to speak boldly (La”Keisha Gray-Sewell) to love hard (Da-Nay Macklin) to make sure I have foundation before elevation (Monique Caradine) to give and to support others (Peggy Riggins, Keana Jones, Priscilla Williams) to never stop hustling (Cara Aljoe) to take time for self and breathe (Crystal Iris) to share resources freely (Tiffany Fincher). To look for the beauty in the simple things (Iris Connor) and to see God’s hand in everything (Jakki Smith). And my dream team, Angela, Roxanne and Shanta who support me in everything I do. These are just a few of the powerful women in my everyday life.
If you had to give one piece of advice to teen girls who are struggling with being comfortable in their own skin, what would it be?
The message that the media sends of what is beautiful is all smoke and mirrors. That that level of perfection is created by a team of people and photoshop. Do not compare yourself with something that is not real and is impossible or dangerous to attain. I urge them to love and to appreciate their own unique beauty.
Working with youth both parties learn from each other, what’s one trait you have learned from working with girls?
To live in the moment and to dream big.
We’re all about empowerment at C.O.R.E Mag, what does EMPOWERMENT mean to you + your organization?
Empowerment means having the courage to live your own reality. To dress how you like, do the things you want to do, to have the confidence to stand up for yourself and to not feel like you have to follow the crowd.
Check out more here!
Prom season brings excitement but it can also drag its annoying friend stress along, especially when you wait until the last minute to hit the racks! Before you go in full on panic mode, check a few tips to keep your vibes chill during your last minute search!
Body Type- Work your body, move your body! Okay, well you’re around yourself enough to know your body type and how clothes fit especially when it comes to the dance floor. Pick something that’s flattering as well as comfortable when you pick your all-star dress.
Crew Love- Time to ring up the crew and bring in their votes. You should always have the ultimate vote of what you wear but sometimes it helps to filter out bad options when your girls chime in.
Tailor, Gang!- We all deserved tailored clothes, right? Absolutely! Don’t be afraid of alterations or feel like only 40 year old businesswomen get it done to their suits. Alterations are great to get the perfect fit to an off the rack dress!
Stay DOPE.
Trendy + stylish are just a few of the fab traits that UK teen Myah Rebecca possesses as a blogger! With her fashion forward taste and her distinct eye for all things beauty, Myah is on the road of sharing her inspiration to the world through her readers. She covers beauty, fashion, style, entertainment, health, interviews and much more!
As she continues to share her voice to the world her motto is (which we love!) “It’s a long road but I’m dressed for it.”
Let’s get to know Myah a little better…
You’re a fly teen blogger hailing from the UK! What made you want blog about fashion & beauty?
-I started reading blogs like fashion toast and Blogging was something I’ve always wanted to do. I love fashion and beauty and it seemed to be the perfect thing to blog about, as it’s always changing and progressing and its individual too. I felt it was the best thing for me to blog about when I spend 80% of my time online shopping and the other 30% real life shopping.
Blogging is a great outlet to share your journey, how does your site allow you to express yourself and your dreams?
-Well My blog is hosted by WordPress, and WordPress is very flexible as there’s and app so I can blog on the go, it’s super easy to make pages and change themes which allows me to put just about anything I want to online so I’ve created a trends page where typically monthly I post what trends I’m loving in order to express myself.
Style is a way of expressing yourself without speaking, how would you describe your personal style?
-I’d like to think that I have quite an on trend style. I’ll be honest I love shopping for the latest items, I love predicting the trends too and beating everyone to it. I honestly get joy out of buying a new item and seeing it a few weeks later in magazines and on my favourite celebrities. Always makes me think that I’ve inspired them to wear it, ahaha I know I haven’t though.
Being young and having responsibilities can sometimes get to be a bit overwhelming, how do you motivate yourself when you’re feeling a little defeated?
-A good little list always helps me to be able to put my problems into perspective. My responsibilities is school, work and my blog. I have recently started a job and I don’t know why I thought it was a good idea based on how little time I have to do anything. School always goes first so homework, course work and revision is always a top priority. Blog posts no matter how much more I’d rather be doing them comes second. When it feels like I’m drowning in work and can’t get a blog post out anytime soon I get in contact with guest bloggers so there’s always something on my blog for my readers to read and know I haven’t just fallen of the face of the earth and I wait till the holidays and schedule posts then for later on when I may not be able to write for a while.
We tend to pull characteristics from others in our lives or from people we admire, who inspires you and why?
– It’s going to sound typical and soppy but it’s true, my mum is my main inspiration in life because she’s so driven and creative and understanding, for example when ever we would have fancy dress days in primary school if I wanted to be an octopus she’d help me make the best octopus outfit, we did win best dressed every year. Doing things like that from such a young age I feel really gave me the confidence to do creative hings on my own such as my blog.
We are all about empowerment, what does EMPOWERMENT mean to you?
-Empowerment to me means that I am independent and strong. Typically being in a society were racism is such a big issue yet I am able to feel important, respected and on par with other women of different races. Not to say that the world is accepting because that’s one thing it certainly isn’t however there are communities where you can feel accepted and the teen blogging community so far feels like it’s opening up.
Time for faves! Celeb Crush? Artist? Food? Movie?
-My favourite Artist would have to be Beyoncé for obvious reasons like she’s the queen of everything.
– My favourite food would have to be pizza, bbq base though it’s the future.
-To be able to pick a fave movie is such a hard thing to do. My favourite movie at this moment would be untouchable it’s a French movie but I there’s always subtitles. It’s the sweetest movie ever. Another movie I’m really loving and have been for a couple of years now is attack the block it’s the funniest thing you’ll ever watch it’s full of wanna be gangsters and aliens, also it was one of John Boyega’s first films.
Check out more about Myah ….
March is International Women’s Month! In honor of this month we decided to shine light on one of the leading ladies in the beauty industry today! We sat down with Amanda Gardner, the owner, lead esthetician and skin therapist of DreamDolls Wax & Glow Bar. DreamDolls Wax&Glow Bar is a New York based beauty bar for women.
Amanda Gardner developed DreamDolls in 2015. Growing up as a teenager Amanda loved all things beauty and all things that glittered. She was known for making skincare concoctions, overusing perfume, and spending her allowance in the Rite Aid cosmetics and skincare aisles. After learning less is more and after years of perfecting her hobbies, she realized she could turn it into an actual career. In 2011 Amanda enrolled in Atelier Esthetique Institute of Esthetics, a renowned and highly rated school for aspiring estheticians.
Copyright 2025 — CORE Mag – Creating Opportunity to Reach Empowerment – TheCOREreader