Posts in "Health/Beauty"

Back To School Tips

Gasp… It’s here! After a full summer of camps, late nights and chill days, school has finally stuck it’s head out to say hello. Well, do not fret too much. Just take a moment to look at the positive. Not only are you in a grade higher but it’s a fresh start to improve on your self too! Your school year does not have to be stressful with a little bit of organization. When your locker, room and study area is always messy it is a reflection of your thoughts which means stress can come creeping up  any moment!

So take a couple of minutes to check out a couple of back to school organization tips that will help you this year!

Nail Mix!

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Health/Beauty, Latest | by — July 30, 2012

It’s time to give your nails a quick makeover! Check out these fun & quick ways to spice up your nails with a little art.

Hair Tricks!

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Health/Beauty, Latest | by — July 16, 2012

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As a fly teen girl, it’s difficult and time consuming figuring out new and easy hairstyles. Check out new hair tricks for short hair!

 

Health Kick!

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Health/Beauty, Latest | by — June 25, 2012

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Just because school is out that doesn’t mean your health gets put on pause! Make sure you’re still being active and fit over your break. There’s noting worse than getting lazy and sluggish and having to get back in shape. Check out a couple easy exercises you can do to stay tone over the summer months.

Remix Your Nails!

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Health/Beauty, Latest | by — June 11, 2012

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It doesn’t matter if you’re laying out on the beach this summer or out around the city,make sure your nails make a statement. Not only throwing fun colors on your nails is the perfect accessory to any outfit but give your nails a remix! Time for some nail art! Check out a couple of easy techniques to have killer nails this summer.

Newspaper Nail Art

Galaxy Nails

Summer Fit!

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Health/Beauty, Latest | by — June 4, 2012

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Summer is here! Yes, time to get officially  excited! Ok, so even though your days and nights are surrounded by warm weather and fun times, don’t forget about your health! Take advantage of the days where you do not have to stand in the cafe line at school. This does no mean gobble down every fast food place you see either. Check out how simple choices can change your entire of day of how you feel and act! Trust me, you’ll thank us later!

 

Check out a couple healthy snack to keep your mind sharp for….dun dun dun summer school! You may be surprised of what’s number 1

Summer Hair

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Health/Beauty, Latest | by — May 28, 2012

As the days are getting hotter and hotter, your hair is getting more in the way of your fun! Your summer should be stress free and enjoyable, the last thing you want to worry about your are your strands. So instead of getting frustrated, check out these easy hairstyles that will have you summer ready!

 

Relaxed

Natural

Summer Workout!

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Health/Beauty, Latest | by — May 21, 2012

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Another week down until your days are filled with sleeping in, day adventures with your girls and tons of fun in the sun. Since it’s coming sooner than you thin,k it’s time for you to get summer fit! Check out easy workout tips that will have you ready for these summer months.

 

 

Spring Feet!

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Health/Beauty, Latest | by — May 7, 2012

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April flowers, May showers and then SUMMER TIME! Fun Summer nights, road trips and summer crushes are all the perks of being a teen in these hot months. Before you start your fun and start rocking your cute open toe shoes and flip flops don’t forget about your precious feet. No worries, you still have time to whip them into shape! Check out a couple tips of how to get your feet ready for this summer.

 

Check it out…

Spring Express

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Health/Beauty, Latest | by — April 30, 2012

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Between classes, homework, debate club, parents and having some sort of social life, it can be hard to find out time to workout. Well, you have no more excuses. Check out these two different 10 minute workout that are great to start your morning off on the right foot and get your blood flowing!

 

10 Minute Cardio Workout!


10 Minute Yoga Workout