Exhausted? Don’t Feel Guilty
Exhausted. Yep, if we had to sum up how we feel for the first half of 2020 it would be exhausted. From shifting 2nd semester at home due to the quarantine to protesting against racial injustice all while dealing with pressure from our parents, friend drama, keeping up our GPA, internships + the list goes on! It’s time to squeeze in some much-needed self-care without feeling guilty about it!
Pressure: OFF ~ The pressure to keep it all together can sometimes feel unbearable + overwhelming, especially during these times. And oftentimes we put pressure on ourselves to keep it together. REMINDER: TAKE THE PRESSURE OFF. Feel what you feel. If you feel like crying then cry. If you’re exhausted take a break. If you’re angry, express it. You have a wide-range of emotions + it’s okay to share them.
CHILL. ~ With much happening in the world you can feel guilty to simply slow down. Having moments of fun + having joy doesn’t mean you do not about current issues, it simply means you’re refueling yourself! So watch that YouTube series, make TikToks, laugh at memes, have that group chat with your friends, make a new dance. Do something that will put a smile on your face.
Where’s the CONFETTI? ~Standing in our girl genius is a revolution. Graduating + finishing this semester is a movement. Loving ourselves boldly and unconditionally is a rebellion! So celebrate yourself!
Soooo take a break you deserve it!
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