Another week down until your days are filled with sleeping in, day adventures with your girls and tons of fun in the sun. Since it’s coming sooner than you thin,k it’s time for you to get summer fit! Check out easy workout tips that will have you ready for these summer months.

Hey Lovely Ladies!

Check out what C.O.R.E Dance Academy has been up to at Steve Sanders Academy!

Hey Loves!

Happy Tuesday! Time for you to check out Tuesday Tunes! Check out Diggy’s new song Two Up

Name: Mykala Simmons

Age: 14 yrs. old

City: Nashville,TN

Grade: 8th

What’s your dream job and why?
My dream job is to be a nurse (registered nurse RN) or a professional basketball player.

Which hobbies do you enjoy?
I love to play basketball, volleyball, and stepping!

Who is your favorite artist?
Beyonce, hands down!

What’s your favorite song to JAM out to right now?
Frank Ocean ‘Thinking bout you’

If you could change one thing about the world,what would it be?
I would change the prices so everything is not so expensive

What does empowerment mean to you?
Empowerment means to me to have power in yourself and to believe in yourself.

What are your plans after high school?
I plan to attend Vanderbilt University

How have you helped someone in your life lately?
I helped my best friend Bryana Wilson with her boyfriend problems.

Who is your role model and why?
My role model is my mom because she is a wonderful and loving person who always supports me in life.

Check out the beautifully talented Esperanza Spalding’s, bold and flavorful style! Check it out…

Hey Beautiful Ladies!

Check Out Willow Smith new vid for Rockstar!

Happy Tuesday!

Not only is she a Fly Video director and Designer but Vashtie has Fresh Style. Check it out!

April flowers, May showers and then SUMMER TIME! Fun Summer nights, road trips and summer crushes are all the perks of being a teen in these hot months. Before you start your fun and start rocking your cute open toe shoes and flip flops don’t forget about your precious feet. No worries, you still have time to whip them into shape! Check out a couple tips of how to get your feet ready for this summer.

Check it out…

Hey Beautiful Ladies!

Check out what’s been going on with C.O.R.E Dance Academy at Steve Sanders Academy in Cleveland, OH. Check it out…

Check out the girls as they recite the C.O.R.E Dance Pledge!

C.O.R.E Dance Pledge

“I am a beautiful CREATION.
I will seize every OPPORTUNITY.
I will REACH for the stars.
I am EMPOWERED!”

Good Morning Beautiful Girls!

Just the right song to start off your week, check out Jill Scott’s fun video for Blessed…

Enjoy!