Health Kick!

School is in full swing! I know the cheese fries and the chicken tenders are calling your name each time you step in the cafe line. Even though they may give your taste buds a treat, they are giving your body the complete opposite.  Do you ever wonder why you feel exhausted after you stuff your face in lunch? Well, maybe its because you are chowing down on the wrong kinds of food.  Check out how simple choices can change your entire of day of how you feel and act! Trust me, you’ll thank us later!

Check out a couple healthy snacks to keep your mind sharp for school! You may be surprised of what’s number 1!