You’re pretty much amazing. The problem is that everyone around you knows this and wants a piece of you, your time and your energy this semester. So it’s times like these that we give you full on permission to be SELF-FUL! Yep, it sounds better than selfish right? See how to master protecting your time + creativity.
Ummm NOPE! Have you heard? No is the new black. Or whatever color you want it to be. Okay, we’re going help you get this ‘no’ thing down in four simple rules: 1.) Don’t lie. 2.) Don’t make excuses. 3.) Don’t over-explain yourself. 4.) Just simply decline. And VOILA! You just nailed the art of saying ‘NO’ to people and situations that drain you.
Love you but love me more- Yeah spread love…when you have it to spread. Passing out your energy when you don’t have any is like constantly cooking for others while you’re one the verge of passing out from starvation. If your glass is not full with love for yourself you don’t know how to truly love others around you.
Your #CHEERsquad- Alright, pull out your mic and your speakers and get ready to give the biggest pep talk of your life. Oftentimes we have so much positivity to say to your friends and fam but when it comes to yourself we run out. Remember to stay positive, be gentle with yourself and bring on all the joy coming form you.