Posts in "Daily Blog"

Study Break Visual Playlist!

0 comments

Daily Blog, Latest | by — September 24, 2019

Tags: , ,

What gets you through an all-nighter study session? Ummm, a dope playlist! Having a playlist –a good one– is a big deal. Now, some of us are visual people so we’ve put together a visual playlist of some songs you’ll have on repeat through the end of the season!

Lizzo ~ Truth Hurts

Chance The Rapper ~ Ballin’ Flossin’

Kygo~ Higher Love

Ari Lennox ~ Whipped Cream

Jidenna -Tribe

>

Natural + Beauty

0 comments

Daily Blog, Latest | by — September 10, 2019

Everyone wants to look and feel their best. We spend money on treatments and special serums to make us look refreshed and get rid of insecurities like stretch marks, acne, wrinkles, etc. when all we need to do is look for organic alternatives that get the job done. Here are ways to increase your natural beauty!

(Giphy.com)

1. Shea butter 

Shea butter, a fat removed from the nuts of West African Shea trees is high in vitamins and fatty acids which create many benefits for skin. Shea butter is very common and has a lot of uses like moisturizing dry skin, reducing stretch marks, treating acne, etc. 

2. Coconut oil

Coconut oil just like Shea butter is high in fatty acids making handfuls of benefits for people. Some of the benefits of coconut oil are reducing symptoms of eczema, good for preventing hair damage, acts as a weak sunscreen, can kill harmful bacteria in the mouth, etc. 

3. Sleep 

This might be super obvious, but you’d be surprised at how little people actually sleep for. It’s important to get a maximum of 8 hours of sleep to wake up feeling refreshed and energized for the next day. Without the proper amount of sleep you will wake up feeling grumpy and lazy. 

4.Go makeup free

This might sound like something that can’t be done, but it’s important that you take a break sometimes from wearing makeup so that your pores can breathe. Also make sure that you take off your makeup before you go to sleep because it can cause your pores to become clogged and make you break out. 

5. Drink water 

Another obvious one, but it’s really important that you drink enough water so that you feel hydrated throughout the day. This is especially important when the days get really hot and humid, you should always be hydrated. Lastly try to avoid drinking coffee or anything like that because they make you dehydrated, but if you must have your coffee fix drink water before and after to balance out. 

6. Exercise 

It’s very crucial that you take the time to work out and sweat. Sweat is very important because it lets you get rid of all the bad stuff in your body. Before you work out, make sure to wash your face because when you work out your pores open up which can let dirt in and also take a shower after you work out so that you keep yourself clean after all the sweat you released .

7. Eat good food

You are what you eat. Yes, that burger and fries looks delicious, but in order for you to look and feel your best self you must refrain from eating greasy and ultimately bad foods. Try to eat more vegetables and fruits and get plenty of protein and vitamins. Maintaining a good diet will help you be your best self.  

8. Self care

Life is very stressful with all of the things you have to take care of. You have work, school, finals, applications, etc. that keep you on your feet, but it’s important that you take some time out for yourself to relax and unwind. Read a book, take a calming bath, watch a movie, go to a spa, whatever makes you feel relaxed and not stressed. When you’re stressed you can break out and find yourself unhappy and upset so put down your laptop or phone, ignore your responsibilities for a moment and just do what makes you happy. 

9. Olive oil 

When you see olive oil, what do you think of? If you said cooking or food I would tell you that I thought of the same thing, but it turns out that olive oil has other uses. Olive oil fights dandruff, removes makeup, softens cuticles, helps nails grow, good for moisturizing, etc. 

10. Wash your face 

We touch so many things throughout the day and sometimes we end up touching our face making it dirty and causing us to break out. So remember to wash your face when you wake up and before you go to sleep and exfoliate 2-3 times a week to get rid of dead and dry skin.

 

~Melanie Santiago, teen intern

Create Your Chill.

0 comments

Daily Blog, Latest | by — July 31, 2019

(Giphy.com)
Stress, nervousness + anxiety can creep up every single day. From going to class to stepping into a store, daily tasks can trigger your nerves to get out of control. We OVER-stand.
 
Check out 5 triggers that can cause anxiety + reminders and hacks for us to overcome them! 
(Giphy.com)
1. Taking a test.
Cause: Not wanting to fail/do poorly on the test.
Helpful Hint: study the day before the test and go through everything until your ready for the test.
 
2. Going Shopping.
Cause: Doesn’t like being in area’s unfamiliar people.
Helpful Hint: Take a friend with you that you trust to relax you or go online shopping.
 
3. Going back to school.
Cause: Meeting new people and making new friends.
Helpful Hint: Just breathe and take it one step at a time. Start by making conversation with the person next to you.
 
4. Eating in front of people.
Cause: Looking unattractive in front of others and spilling something on those around you.
Helpful Hint: Don’t think of all of the negative things think positive thoughts.
 
5.  Speaking in debate or stating your opinion.
Cause: Might come across harsh. Maybe fear that someone will disagree with what there saying.
Helpful Hint: Practice everything you are going to say.
 
~Mariam Sikiru, Teen blogger
 
Create your chill.
 

Chloe + Halle:Goals

The singing duo Chole and Halle have taken the entertainment industry by storm. The two sisters (ages 18 and 20) have a total of four albums together so far featuring songs that are acknowledged by many people, such as Filmmaker Ava Duvernay in her hit adaptation of “A Wrinkle In Time”. It is unquestionable that they have accomplished so much during the past few years. Here are a few reasons why they are both of our Music Goals!

(Giphy.com)

1. Their music is written and produced for them, by them. The duo was nominated for two Grammy’s this year for their debut album “the kids are alright”. An album that the two wrote together in their living room and self produced. Talk about independence!

2. They’ve gained fans such as Beyoncé, the woman who is to thank for signing them to her label, and Michelle Obama! Having support from former first lady Michelle Obama is anyone’s goal.

3. The two started off uploading themselves singing covers of songs on YouTube. Their talent and perseverance hustled a path for them to become adored and respected musicians and performers in front of crowds by the millions. Exhibiting leadership and empowering many young women of color to chase their dreams.

~ Jada Jackson, Teen Blogger


C.O.R.E Crew!

0 comments

Daily Blog, Latest | by — July 16, 2019

We bet you can’t find interns doper than ours? From bomb interviews to fresh write-ups, our squad is covering a variety of topics for C.O.R.E mag this summer so stay tuned! Meet our amazing crew from Bela High School in Brooklyn!

CORE Crew: Naomi Aubin, Sanaya Brister, Melanie Santiago, Mariam Sikiru, Jada Jackson , Taffia Evelyn

Melanie: What is your dream job?

My dream job is to become a writer because it is a very vulnerable form of art which allows people to express their deepest feelings.

Sanaya: If you could change one thing about the world, what would it be?

The random hate people have for each other.

Naomi: What does empowerment mean to you? 

To help everyone, starting with yourself, to be the best versions of themselves they were created to be.

Miriam: How have you helped someone lately? 

I have volunteered my time into welcoming new students into BELA high school & making them feel comfortable. 

 

Summer Visual Playlist!

0 comments

Daily Blog, Latest | by — June 6, 2019

The thing that rounds out a perfect summer is a dope playlist. Good music is always a vibe for summer night drives with the crew, windows down and the warm air blowing on you or poolside kickbacks. Having a playlist –a good one– is a big deal. Now, some of us are visual people so we’ve put together a visual playlist of some songs you’ll have on repeat through the end of the season.

DJ Khaled ~ Higher

Beyonce ~ Before I Let Go

Khalid~Talk

Lil Nas X ~ Old Town Road

J.Cole ~ Middle Child

Envy Eye? Catch Your Vibe

0 comments

Daily Blog, Latest | by — May 22, 2019

Tags:

Friendships, like most relationships, are very dynamic and go through lots of highs and lows. One issue that friendships often face is jealousy. Although it’s difficult feeling to admit, if it isn’t handled appropriately, it can put your friendship at risk. Here are some signs you’re experiencing jealousy and how to handle it.

Good News, Bad News| When your friend shares good news with you, they are expecting nothing less than positive vibes. As a friend, your job is to give them the positive affirmation and support they are looking for because they would do the same for you. If their good news doesn’t genuinely spark joy, it could be due to jealousy. Instead, figure out why. Is it because they achieved something before you did? Remember: Their accomplishments don’t diminish how far you’ve come and the hard work you put in.

Space| Sometimes when you’re jealous, you limit your time with this friend. You don’t want to stand by their side as they are achieving goals because it makes you feel less than. Remember: Your friend wants to share their successes with you, which is why they call you a friend. When you reach your personal goals, you’re going to want them by your side to share in your own glory.

Clingy| Jealousy also sparks when your bestie makes a new friend. You find yourself wanting to be by their side more often, calling and texting like a maniac. It’s quite the opposite of pushing yourself away. You are subliminally sending the message that you refuse to be replaced. Remember: You have a place in your friend’s life. They never let you go, they are just embracing new faces. You might like this person too.

(Giphy.com)

~Tia Banks, Content Editor

Clique Switch-Up?

0 comments

Daily Blog, Latest | by — May 14, 2019

Tags: ,

Friendships and bonds in high school differ from those in college. Each are significant but also built on different foundations. You’ve most likely known a lot of your high school friends since elementary school and saw them everyday since. You all grew up together. Your college friends don’t have the same history with you, but you know them just as well. The quality of your friendships will evolve as you evolve too.

Different foundations | Like stated, your high school friendships are built on time, whereas, your college friendships are built on experience, which is why you may feel more connected with them. These are the people who you’ve lived with, shared meals with, and have navigated college life with and what it means to be independent. That builds a deep friendship.

Maturity | Some of your high school friends, especially the ones that decided not to attend college, are still stuck in that mindset. College allows you to mature and think about your goals for the future. You tend to want to surround yourself with people who are on that same wavelength.

Friendship Beyond | College friends are more likely to be life long friends because these are the people you chose to come into your life. You’re sort of forced to be together in high school. College allows you to surround yourself with people you like based on your major, clubs, sports, etc. and you live within walking distance of them. This friendship is bound to last forever.

College Culture Shock?

0 comments

Daily Blog, Latest | by — April 10, 2019

Yay! You made it to college, a pivotal point in your life. The experience is brand new and much needed for growth. It can be pretty uncomfortable too, especially when you are spending your four years in an unfamiliar environment surrounded by a noticeably different crowd.

Being a minority on campus can bring another level angst to the college experience. You may find yourself missing home more often because your culture isn’t represented on campus in a way that makes you feel confident. Those feelings are valid. There are so many ways to bring that level of comfort to campus. Take a look below for some tips!

(Giphy.com)

Go best friend, that’s my best friend!

You’re not the only minority student on campus and you’re definitely not the only minority student feeling this way. Making friends in college with all different kinds of students is important, but having a close-knit friend group that consists of other minorities will really help you through. They understand your issues and can relate to you in a way the majority cannot.

Welcome to our cluuub!

It will behoove you to take the Student Activities Fair seriously. Find the clubs that are lead by minorities and have a mission to bring more representation to campus. Their initiatives are most likely related to your own issues and desires. They are working towards a good cause, it gives you a chance to make friends, and looks great on your resume!

You’ve Got Mail

If you’ve found your crew and are still feeling uncomfortable, a care package from home could be what you need. Maybe there are certain mementos from home that could make you feel better. For example, if you have a favorite snack at home, but can’t find it on campus, ask your parents to send some to you (maybe throw in some extra for your friends). Maybe there are some products that you like or movies you love that can be mailed to school. The idea is to bring the comfort of home to campus with you.

(Giphy.com)

~Tia Banks, Content Editor

Snatched Culture? How To Deal!

0 comments

Daily Blog, Latest | by — March 5, 2019

Riding trends is the new wave. People base things like their wardrobe and hairstyle choices on whatever is popular at the moment. However, a lot of these “trends” are rooted from different cultures; and without acknowledging or understanding the significance of them, they can be easily appropriated and seen as offensive especially when it’s your culture. So when you see a culture vulture on campus here are some ways to effectively handle it.

Be Understanding | Most of the time when people appropriate culture, they do it unknowingly. Explain to them the situation and why it is seen as inappropriate and how it bothers you personally. Never miss an opportunity to educate them.

An Open Door | Invite your friends who are unknowledgeable to cultural club meetings and events on campus. This gives them the opportunity to get a taste of something different, ask questions, and see what cultural practices are similar to popular trends.

Check Yourself | You can’t call people out on appropriation if your are appropriating as well. Do a self-check and make sure that you aren’t in a position to be called a hypocrite.

~Tia Banks, Content Editor